In just about every October issue of all the magazines I get, fall squashes were a feature. I love butternut squash already, but hadn’t ever eaten spaghetti squash. After some research I was very intrigued – squash that is just like pasta, insane! But really, it’s awesome. I have already made it three times. It’s a more flavorful alternative to pasta, not to mention has tons of vitamins and less calories. And it’s in season, and should keep for 2-3 months, so stock up now!
When figuring out how exactly to roast this sucker, I stumbled upon a great tutorial with lots of photos, which I used as a guide. I only roast things in the oven, so I used that method. Seriously the hardest part about this is cutting that thing in half… once you have that outta the way, you’re golden.
What you need:
- Spaghetti Squash
- Olive oil
- Salt and pepper
- A really sharp and sturdy knife
What to do:
- Preheat the oven to 400
- Rinse off the squash and dry it well.
- Get out your big knife and begin to CAREFULLY slice the squash in half, longways. This may take some time and muscle.
- Once you have two halves of squash, scoop out the stringy seed goop with a spoon.
- Cover in olive oil and salt and pepper, then place skin side UP on the baking sheet and pop in the oven for about 35 to 40 minutes.
- When it’s done in the oven, let it cool for a few minutes, then grab a fork, a sturdy bowl and a pot holder. Place one half of the squash in the bowl and hold with one hand with the potholder, so you don’t burn yourself. Simply drag the fork through the meaty part of the squash and you will see that it begins to come out and it really does look like spaghetti! Do it until all you have left is the shell of the squash.
- Continue with the other half, then season with sauce, or more olive oil, or whatever you like!